1 cup pitted dates
3/4 cup unsweetened nut butter
1/2 cup shaved coconut
3 tablespoons Dugan and Dame Smoke’n Flowers Tonic
3 tablespoons Cacao
1 teaspoon cinnamon
Combine all ingredients (except chia seeds) in a food processor and blend until dates are chopped and ingredients are well combined.
Place chia seeds in a bowl.
Roll power balls into balls then roll through chia seeds.
Option: you can use shaved coconut, cacao powder or any other ingredient you prefer to roll the power balls in.
These power balls are made of ingredients that can provide the body with energy as well as calm the nerves. Our Smoke'n Flowers Tonic contains calendula and chamomile. Both flowers have been used to calm the nervous system and aid in relaxation without causing sleepiness. Cacao powder contains magnesium which relaxes muscles and relieves tension. Although dates contain natural sugar, they are rich in a variety of minerals and vitamins and the cinnamon helps regulate the blood sugar. They contain a variety of healthy fats which is good for the brain, heart, and overall health. They will contain a little bit of caffeine as the Smok'n Flowers Tonic is made using lapsang souchong tea.